Kelsey Rourke

As a former competitive figure skater and current Skate Canada coach, Kelsey’s interest in fitness training is in her DNA. Having been both athlete and coach, she understands each psyche and provides the proper direction, motivation and encouragement her clients need to reach their goals. Kelsey is a strong believer that movement is the best medicine, and through exercise and self-care everyone can achieve their peak health and well-being.

For a while Kelsey worked for Carnival Cruise Lines as an Activities Host, leading the dance parties and karaoke events. She is a phenomenal singer, so be sure to ask her when and where she’s performing next.

• Honours Bachelor of Human Kinetics: University of Ottawa
• Skate Canada Coach
• Personal Training Certification: Canadian Society of Exercise Physiology